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Boosting your metabolism for dummies / by Rachel Berman.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
613.712 BER	Adult Non Fiction		Padstow .	. Available .

Catalogue Information
Field name	Details
ISBN	9781118491577 (pbk.)
Name	Berman, Rachel
Title	Boosting your metabolism for dummies / by Rachel Berman.
Published	Hoboken, N.J. : John Wiley & Sons, c2013.
Description	xviii, 314 p. : ill. ; 24 cm.
Notes	Includes index.
Summary	The easy way to boost your metabolism and lose weight. for good! People often wonder why their dieting and exercise efforts seem to result in little or no weight loss. Some people may have to work hard to simply maintain their current weight. With such a dilemma, they may blame their woes on a "slow metabolism".
Subjects	Metabolism
	Reducing diets
	Reducing exercises
Series	--For dummies
Links to Related Works	Subject References: Metabolism . Reducing diets . Reducing exercises . See Also: Biochemistry . Physiology . Diet . Weight loss . Exercise . Weight loss . Authors: Berman, Rachel . Series: --For dummies .