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Loving yourself to great health : thoughts & food - the ultimate diet / Louise Hay, Ahlea Khadro, Heather Dane.

Loving yourself to great health : thoughts & food - the ultimate diet / Louise Hay, Ahlea Khadro, Heather Dane.
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
613.2 HAY
 Adult Non Fiction   Padstow . . Available .  
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Catalogue Information
Field name Details
ISBN 9781401942861 (paperback)
1401942865 (paperback)
Name Hay, Louise L. author.
Title Loving yourself to great health : thoughts & food - the ultimate diet / Louise Hay, Ahlea Khadro, Heather Dane.
Edition First edition.
Published Carlsbad, California Hay House, [2014]
©2014
Description xv, 361 pages : illustrations ; 23 cm.
Notes Includes bibliographical references and index.
Summary Unlike any health book you've ever read, this work transcends fads, trends, and dogma to bring you a simple yet profound system to heal your body, mind, and spirit that is as gentle as changing the way you think. Louise, Ahlea, and Heather show you how to take your health, your moods, and your energy to the next level. In Loving Yourself to Great Health, you will: Tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind; Discover what nutrition really means and how to cut through the confusion about which diets really work; Learn to hear the stories your body is eager to reveal; and Uncover techniques for longevity, vitality, good moods, deep intuition, and for meeting your body's unique healing needs at all stages of life.
Subjects Nutrition
Well-being
Diet
Mind and body
Other Names Khadro, Ahlea author.
Dane, Heather author.
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