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The fit executive : fitness for today's busy professional / by Franklin S. Antoian.

The fit executive : fitness for today's busy professional / by Franklin S. Antoian.
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Shelf Location Collection Volume Ref. Branch Status Due Date
613.7 ANT
 Adult Non Fiction   Chester Hill . . Available .  
Reserve any copy Click Here Catalogue Record 885225
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Field name Details
ISBN 9781470001964 (pbk.)
1470001969 (pbk.)
Name Antoian, Franklin S. author.
Title The fit executive : fitness for today's busy professional / by Franklin S. Antoian.
Published [Place of publication not identified] Franklin S. Antoian and Online Body Management, [2012]
©2012
Description 165 pages : portrait ; 22 cm.
Summary It's 7:30 p.m. and you haven't worked out yet. You've been up since 6:00 a.m., you took the kids to school, met with three clients, checked your email over a hundred times, had a bag of chips for lunch, got yelled at by your boss, missed the train home and still have work to do for tomorrow's meetings. You haven't been to the gym today, yesterday, nor the day before. In fact, you can't even remember the last time you worked out. If this sounds like you, you are one of the one billion businessmen and women around the world who think they do not have enough time to get fit. Here is some news for you- You do.
Subjects Physical fitness
Exercise
Time management
Executives -- Health and hygiene
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