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4 steps to lower cholesterol : the practical guide to a healthy heart / Linda Main and Baldeesh Rai.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
613.284 MAI	Adult Non Fiction		Padstow .	. Available .

Catalogue Information
Field name	Details
ISBN	9781785040177 (pbk.)
ISBN	1785040170 (pbk.)
Name	Main, Linda author.
Title	4 steps to lower cholesterol : the practical guide to a healthy heart / Linda Main and Baldeesh Rai.
Published	London Vermilion, 2015.
Description	viii, 278 pages : illustrations ; 22 cm.
Notes	Includes bibliographical references and index.
Summary	4 Steps to Lower Cholesterol is a practical, comprehensive and easy-to-use guide for anyone worried about their cholesterol. Written by two experts from HEART UK (the UK's leading cholesterol charity) and including the latest scientific research, this book gives you the information you need to understand cholesterol and make simple lifestyle changes to improve your health.
Subjects	Cholesterol
	Low-cholesterol diet -- Recipes
	Heart -- Diseases -- Prevention
Other Names	Rai, Baldeesh author.
Links to Related Works	Subject References: Cholesterol . Heart -- Diseases -- Prevention . Low-cholesterol diet -- Recipes . See Also: Blood cholesterol . Authors: Main, Linda . Rai, Baldeesh .