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Nutrition : health, weight loss and wellness : your guide to healthy living and healthy eating / by Nicholas Bjorn.

Nutrition : health, weight loss and wellness : your guide to healthy living and healthy eating / by Nicholas Bjorn.
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.5638 BJO
 Adult Non Fiction   Bankstown . . Available .  
Reserve any copy Click Here Catalogue Record 926232
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Field name Details
ISBN 9781519565679 (pbk.)
1519565674 (pbk.)
Name Bjorn, Nicholas author.
Title Nutrition : health, weight loss and wellness : your guide to healthy living and healthy eating / by Nicholas Bjorn.
Edition 2nd edition.
Published [United States] Createspace, [2015]
©2015
Description 92 pages ; 23 cm.
Summary Live Healthy Inside and Out! You've seen it more than enough and heard it over and over again. Weight loss being one of the most talked-about subjects has definitely set a high bar. Many have embarked on weight loss programs, and diet meal plans and have succeeded. But some failed constantly, making that first few steps forward and ended up taking few more steps back. We know the feeling, and yes, help is on the way! "Nutrition: Your Guide to Weight Loss and Healthy Living" gives you answers to questions about nutrition, weight loss and diet, helping you understand your body and the food that you eat.
Subjects Weight loss
Physical fitness
Nutrition
Metabolism
Reducing diets -- Recipes
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