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Low carb high fat and paleo slow cooking : 60 healthy and delicious LCHF recipes / Birgitta Höglund.

Low carb high fat and paleo slow cooking : 60 healthy and delicious LCHF recipes / Birgitta Höglund.
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Shelf Location Collection Volume Ref. Branch Status Due Date
641.5884 HOG
 Adult Non Fiction   Bankstown . . Available .  
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Field name Details
ISBN 9781632205315 (hbk.)
1632205319 (hbk.)
Name Höglund, Birgitta author.
Uniform title Långkok för LCHF och Paleo. English
Title Low carb high fat and paleo slow cooking : 60 healthy and delicious LCHF recipes / Birgitta Höglund.
Published New York Skyhorse Publishing, [2015]
©2015
Description 150 pages : colour illustrations ; 25 cm.
Notes Includes index.
Originally published as Långkok för LCHF och Paleo.
Summary Slow food, in the form of slow cooking and old-fashioned home cooking, has become really hot. Rich stews, roasts, soups, and stocks are now simmering in many kitchens. A stew cooked slowly over low heat for several hours works wonders even with the simplest and least expensive cuts of meat. The food takes care of itself while you're doing other things, and a few hours later it has evolved into an amazing taste experience. Slow food is perfect for the low carb high fat (LCHF) and paleo diets, which emphasize proteins and vegetables over sugar and flour. Low Carb High Fat and Paleo Slow Cooking offers sixty amazing recipes for recognizable favorites with new twists from a variety of cuisines. Dish up that Sunday roast with blueberry cream sauce, salted pork with cauliflower puree, and saffron-scented seafood stew interspersed with recipes inspired by author Birgitta Hoglund's many trips to various Mediterranean kitchens.
Subjects Low-carbohydrate diet -- Recipes
Oils and fats, Edible -- Health aspects
Casserole cooking
Genre Cookbooks
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