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4 ingredients : healthy diet / by Kim McCosker.

4 ingredients : healthy diet / by Kim McCosker.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.563 MCCO
Adult Non Fiction   Campsie . . Available .  
641.5637 MCC
Adult Non Fiction   Padstow . . Available .  
641.5637 MCC
Adult Non Fiction   Panania . . Available .  
. Catalogue Record 929830 ItemInfo . Catalogue Record 929830 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9780980595970 (pbk.)
0980595975 (pbk.)
Name McCosker, Kim author.
Title 4 ingredients : healthy diet / by Kim McCosker.
Published Caloundra, Qld. 4 Ingredients, 2016.
Description 160 pages : colour illustrations ; 20 cm.
Notes Cover title.
Includes bibliographic references and index.
Summary 4Ingredients Healthy Diet is a lifestyle, cooking must-have for the kitchen. Health and happiness starts within, from the foods we choose to fuel our body. 4Ingredients Healthy Diet has been created as the 'go-to' cookbook for EASY, EVERYDAY achievable meals using ingredients that the human body is naturally designed to digest. Understanding the nutritional value of WHAT we eat, complementing with moderate exercise and lots of water, is the key to maintaining an overall wellness and the basis of 4Ingredients Healthy Diet. - See more at:
Subjects Nutrition
Cooking (Natural foods)
Self-care, Health
Low-carbohydrate diet -- Recipes
Genre Cookbooks
Links to Related Works
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