Shortcuts
Please wait while page loads.
Canterbury-Bankstown Library Service . Default .
PageMenu- Main Menu-
Page content

Catalogue Display

Herbs for stress & anxiety : how to make and use herbal remedies to strengthen the nervous system / Rosemary Gladstar.

Herbs for stress & anxiety : how to make and use herbal remedies to strengthen the nervous system / Rosemary Gladstar.
.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
615.321 GLA
 Adult Non Fiction   Panania . . Available .  
Reserve any copy Click Here Catalogue Record 931645
. Catalogue Record 931645 ItemInfo . Catalogue Record 931645 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781612124292 (pbk.)
1612124291 (pbk.)
Name Gladstar, Rosemary
Title Herbs for stress & anxiety : how to make and use herbal remedies to strengthen the nervous system / Rosemary Gladstar.
Published North Adams, MA Storey Publishing, [2014]
©2014
Description 123 pages : illustrations ; 18 cm.
Notes Includes index.
A previous edition of this book was published under the title: Rosemary Gladstar's herbs for reducing stress and anxiety
Includes bibliographical references (pages 119-121) and index.
Contents Understanding the nervous system -- Making and using herbal remedies -- The herbal home medicine chest -- Natural remedies for stress and anxiety -- Promoting well-being from within.
Summary Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.
Subjects Stress management
Anxiety -- Treatment
Herbs -- Therapeutic use
Materia medica, Vegetable
Added titles Rosemary Gladstar's herbs for reducing stress and anxiety
Links to Related Works
Subject References:
See Also:
Authors:
.
Related Searches Catalogue Record 931645
.
Add Title to Basket Catalogue Record 931645
.
Catalogue Information 931645 . Catalogue Information 931645 Top of page .
Quick Search