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Digestive health with real food : a practical guide to an anti-inflammatory, low-irritant, nutrient-dense diet for IBS & other digestive issues / by Aglaée Jacob.

Digestive health with real food : a practical guide to an anti-inflammatory, low-irritant, nutrient-dense diet for IBS & other digestive issues / by Aglaée Jacob.
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
616.342 JAC
 Adult Non Fiction   Chester Hill . . Available .  
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Field name Details
ISBN 9780988717206 (pbk.)
0988717204 (pbk.)
Name Jacob, Aglaée author.
Title Digestive health with real food : a practical guide to an anti-inflammatory, low-irritant, nutrient-dense diet for IBS & other digestive issues / by Aglaée Jacob.
Published Bend, Oregon Paleo Media Group, 2013.
Description 395 pages : colour illustrations ; 28 cm.
Notes "An evidence -based, holistic, customized nutritional approach"--Cover.
Includes bibliographical references (p. 369-390) and index.
Contents Introduction -- My story -- The basics of digestion -- When digestion goes wrong -- Diet to the rescue! -- Nourishing foods -- Design your own diet -- Supplements -- The mind-body connection -- Living life-- eating out and traveling! -- Troubleshooting -- Recipes -- Meal plans.
Summary This book provides a practical, step by step guide to a food based approach that will help IBS sufferers recover their digestive health naturally.
Subjects Digestion
Intestines -- Diseases
Crohn's disease -- Diet therapy
Ulcerative colitis -- Diet therapy
Inflammatory bowel diseases -- Diet therapy
Irritable colon -- Diet therapy
Celiac disease -- Diet therapy
Irritable colon -- Diet therapy -- Recipes
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