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Feel great : be the best you can be : develop an innovative approach to mindfulness combined with advanced, yet simple, habbits for your health, energy and happiness / Oliver Gray.

Feel great : be the best you can be : develop an innovative approach to mindfulness combined with advanced, yet simple, habbits for your health, energy and happiness / Oliver Gray.

Item Information Catalogue Record 960195 .
Catalogue Information Catalogue Record 960195 .

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Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
158.1 GRA	Adult Non Fiction		Bankstown .	. Available .

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Catalogue Information
Field name	Details
ISBN	9780993427114 (pbk.)
ISBN	0993427111 (pbk.)
Name	Gray, Oliver author.
Title	Feel great : be the best you can be : develop an innovative approach to mindfulness combined with advanced, yet simple, habbits for your health, energy and happiness / Oliver Gray.
Published	London Humm Publishing, [2016]
Published	©2016
Description	184 pages ; 22 cm.
Summary	The book covers 100 habits including positive change, mindfulness, great sleep, energy, performance, diet, exercise, positive relationships and happiness.
Subjects	Mind and body
	Emotions
	Happiness
	Well-being
	Self-actualization (Psychology)
	Mindfulness (Psychology)
	Habit breaking
	Self-control
Links to Related Works	Subject References: Emotions . Habit breaking . Happiness . Mind and body . Mindfulness (Psychology) . Self-actualization (Psychology) . Self-control . Well-being . See Also: Anger . Anxiety . Attachment behavior . Autonomy (Psychology) . Bashfulness . Belief and doubt . Control (Psychology) . Desire . Fear . Grief . Happiness . Horror . Intimacy (Psychology) . Love . Melancholy . Mood (Psychology) . Pain . Pleasure . Prejudices . Rejection (Psychology) . Shame . Worry . Contentment . Emotions . Joy . Mental health . Pleasure . Alexander technique . Body image . Brain . Consciousness . Holistic medicine . Hypnotism . Medicine, Psychosomatic . Mental healing . Mental suggestion . Philosophical anthropology . Psychophysiology . Self . Humanistic psychology . Mental health . Motivation (Psychology) . Conduct of life . Control (Psychology) . Discipline . Broader Subject References: Psychology . Narrower Subject References: Compassion . Gratitude. . Guilt . Authors: Gray, Oliver .

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