- Main Menu-

Catalogue Display

Happier : can you learn to be happy? / Tal Ben-Shahar.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
158.1 BEN	Adult Non Fiction		Panania .	. On Loan .	27 May 2024

Catalogue Information
Field name	Details
ISBN	9780077123246 (pbk.)
ISBN	0077123247 (pbk.)
Name	Ben-Shahar, Tal author.
Title	Happier : can you learn to be happy? / Tal Ben-Shahar.
Published	New York McGraw Hill, [2008]
Published	©2008
Description	xx, 207 pages ; 22 cm.
Notes	Includes bibliographical references and index.
Summary	Can You Learn to Be Happy? Yes ...according to the teacher of Harvard University's most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar's insightful and inspiring lectures on that ever-elusive state: Happiness. How? Grounded in the revolutionary "positive psychology" movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier's thoughts, you will feel more fulfilled, more connected ...and, yes, Happier.
Subjects	Positive psychology
Subjects	Happiness
Links to Related Works	Subject References: Happiness . Positive psychology . See Also: Contentment . Emotions . Joy . Mental health . Pleasure . Authors: Ben-Shahar, Tal .