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The CSIRO low-carb diet / by Associate Professor Grant Brinkworth and Pennie Taylor ; foreword by Prof. Manny Noakes and Dr. Rob Grenfell ; photography by Jeremy Simons.

The CSIRO low-carb diet / by Associate Professor Grant Brinkworth and Pennie Taylor ; foreword by Prof. Manny Noakes and Dr. Rob Grenfell ; photography by Jeremy Simons.
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
613.25 BRI
 Adult Non Fiction   Chester Hill . . On Loan . 15 May 2024
613.25 BRI
 Adult Non Fiction   Panania . . Available .  
Reserve any copy Click Here Catalogue Record 964636
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Catalogue Information
Field name Details
ISBN 9781925481488 (pbk.)
1925481484 (pbk.)
Name Brinkworth, Grant author.
Title The CSIRO low-carb diet / by Associate Professor Grant Brinkworth and Pennie Taylor ; foreword by Prof. Manny Noakes and Dr. Rob Grenfell ; photography by Jeremy Simons.
Published Sydney, N.S.W. Pan Macmillan Australia, 2017.
Description 295 pages : colour illustrations ; 26 cm.
Notes Includes index.
Summary Based on emerging research from around the world, as well as original CSIRO research recently conducted in Australia, the low-carb diet has proved successful in managing lifestyle-induced metabolic diseases, including unhealthy weight gain and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine. This easy-to-follow, comprehensive lifestyle plan integrates these principles and can help you not only to reach your weight-loss goals, but also to maximise its benefits for improved metabolic health, blood glucose control and diabetes management.
Subjects Low-carbohydrate diet
Low-carbohydrate diet -- Recipes
Diabetes -- Nutritional aspects
Well-being
Weight loss
Genre Cookbooks
Other Names Taylor, Pennie author.
Simons, Jeremy photographer.
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