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52 small changes for the mind : improve memory, minimize stress, increase productivity, boost happiness / Brett Blumenthal.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
616.89 BLUM	Adult Non Fiction		Campsie .	. Available .
616.89 BLU	Adult Non Fiction		Chester Hill .	. Available .

Catalogue Information
Field name	Details
ISBN	9781452131672 (pbk.)
ISBN	1452131678 (pbk.)
Name	Blumenthal, Brett author.
Title	52 small changes for the mind : improve memory, minimize stress, increase productivity, boost happiness / Brett Blumenthal.
Published	San Francisco, California Chronicle Books, [2015]
Published	©2015
Description	320 pages ; 21 cm.
Notes	Includes bibliographical references and index.
Summary	Encourages readers to make small daily changes that will promote wellness, overall health, and happiness.
Subjects	Mental health
	Stress management
	Well-being
Links to Related Works	Subject References: Mental health . Stress management . Well-being . See Also: Child mental health . Happiness . Health . Mental illness . Personality . Psychiatry . Psychology . Psychology, Pathological . Relaxation . Stress (Psychology) . Success . Health . Authors: Blumenthal, Brett .