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Beach fit / Kim Beach.

Beach fit / Kim Beach.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
613.25 BEA
Adult Non Fiction   Padstow . . Available .  
. Catalogue Record 966295 ItemInfo . Catalogue Record 966295 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9780733337871 (pbk.)
0733337872 (pbk.)
Name Beach, Kim author.
Title Beach fit / Kim Beach.
Published Sydney, N.S.W. HarperCollins Publishers Australia, 2017.
Description 200 pages : colour illustrations ; 23 cm.
Summary Eat well, lose weight and get healthy with inspiration from Kim Beach, whose down-to-earth, expert approach and achievable health, diet and fitness advice has already helped thousands of busy women of all ages. Eat well, lose weight and get healthy with inspiration from Kim Beach, whose down-to-earth approach and achievable advice has already helped thousands of women of all ages. As a busy mum running a business, Kim Beach understands how difficult it can be to squeeze health and fitness into an over-stuffed schedule, so she's developed solutions that will work for everyone. Kim's promise is that the long-term solution for a fitter and healthier lifestyle is based around eating well, training hard, staying consistent and, most of all, enjoying the journey.
Subjects Physical fitness for women
Women -- Health and hygiene
Reducing diets
Reducing diets -- Recipes
Women -- Nutrition
Added Corporate Names Australian Broadcasting Corporation
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Catalogue Information 966295 . Catalogue Information 966295 Top of page .
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