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5:2 veggie & vegan : delicious vegetarian and vegan fasting recipes to help you lose weight and feel great / Kate Harrison.

5:2 veggie & vegan : delicious vegetarian and vegan fasting recipes to help you lose weight and feel great / Kate Harrison.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.5636 HAR
Adult Non Fiction   Bankstown . . Available .  
. Catalogue Record 967003 ItemInfo . Catalogue Record 967003 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781409171263 (pbk.)
1409171264 (pbk.)
Name Harrison, Kate, (Rosalyn Kate) author.
Title 5:2 veggie & vegan : delicious vegetarian and vegan fasting recipes to help you lose weight and feel great / Kate Harrison.
Published London Orion, 2017.
Description 377 pages, 16 unnumbered pages of plates : colour illustrations ; 20 cm.
Notes Includes bibliographical references and index.
Summary The 5:2 diet changes lives, by making weight loss simple and sustainable. Now vegetarians, vegans - and anyone wanting to increase their intake of fresh, healthy produce - can see fantastic results with 5:2 Veggie and Vegan, the new plan from bestselling author Kate Harrison. Eating more veggie food is great news for our bodies, our wellbeing and the planet, and this book includes more than 80 simple and delicious fasting day recipes that make cutting down on meat and animal products a pleasure. Kate - a veggie for nearly three decades - offers advice on a healthy, balanced diet, along with inspiring stories from 5:2 dieters, and great meal plans, with dishes from all around the world.
Subjects Vegetarian cooking
Vegan cooking
Reducing diets -- Popular works
Reducing diets -- Recipes
Low-calorie diet -- Recipes.
Intermittent fasting
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