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Your Search for BREATHING EXERCISES returned 7 Items

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Result Thumbnail Title Author Year Copies
1 The breathing revolution : train yourself to breathe properly to banish anxiety and find your inner calm / Yolanda Barker. The breathing revolution : train yourself to breathe properly to banish anxiety and find your inner calm / Yolanda Barker. [Book] Barker, Yolanda 2021 Book Collections: Adult Non Fiction.
Available at: Riverwood, Padstow.
Number of Holdings: 2.
2 Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic / Mary Birch. Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic / Mary Birch. [Book] Birch, Mary 2019 Book Collections: Adult Non Fiction.
Available at: Padstow, Riverwood.
Number of Holdings: 2.
3 Mindful little yogis : self-regulation tools to empower kids with special needs to breathe and relax / Nicola Harvey ; illustrations by John Smisson. Mindful little yogis : self-regulation tools to empower kids with special needs to breathe and relax / Nicola Harvey ; illustrations by John Smisson. [Book] Harvey, Nicola 2018 Book Collections: Adult Non Fiction.
Available at: Greenacre.
Number of Holdings: 1.
4 Vital yoga : a sourcebook for students and teachers / Meta Chaya Hirschl. Vital yoga : a sourcebook for students and teachers / Meta Chaya Hirschl. [Book] Hirschl, Meta Chaya 2011 Book Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
5 The oxygen advantage : the simple, scientifically proven breathing technique that will revolutionise your health and fitness / Patrick McKeown. The oxygen advantage : the simple, scientifically proven breathing technique that will revolutionise your health and fitness / Patrick McKeown. [Book] McKeown, Patrick 2015 Book Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
6 Breath : the new science of a lost art / James Nestor. Breath : the new science of a lost art / James Nestor. [Book] Nestor, James 2020 Book Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
7 Breath : the new science of a lost art / James Nestor. Breath : the new science of a lost art / James Nestor. [Book] Nestor, James 2021 Book Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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