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Your Search for MUSCLE STRENGTH returned 27 Items

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Result Thumbnail Title Author Year Copies
1 Blueprint : build a bulletproof body for extreme adventure in 365 days / Ross Edgley. Blueprint : build a bulletproof body for extreme adventure in 365 days / Ross Edgley. [Book] Edgley, Ross 2021 Book Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
2 Bodyweight : strength training anatomy : [your illustrated guide to strength, power, and definition] / Bret Contreras. Bodyweight : strength training anatomy : [your illustrated guide to strength, power, and definition] / Bret Contreras. [Book] Contreras, Bret, 1976- 2014 Book Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
3 Delavier's stretching anatomy / Frédéric Delavier, Jean-Pierre Clémenceau, Michael Gundill. Delavier's stretching anatomy / Frédéric Delavier, Jean-Pierre Clémenceau, Michael Gundill. [Book] Delavier, Frédéric 2010 Book Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 2.
4 The diabetic muscle and fitness guide / by Phil Graham. The diabetic muscle and fitness guide / by Phil Graham. [Book] Graham, Phil (Body-builder and sports nutritionist) 2018 Book Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
5 The endurance handbook : how to achieve athletic potential, stay healthy, and get the most out of your body / Dr. Philip Maffetone ; foreword by Tawnee Prazak, MS, CSCS. The endurance handbook : how to achieve athletic potential, stay healthy, and get the most out of your body / Dr. Philip Maffetone ; foreword by Tawnee Prazak, MS, CSCS. [Book] Maffetone, Philip 2015 Book Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
6 The Esquire guide to bodyweight training : calisthenics to look and feel your best from the boardroom to the bedroom / Adam Schersten with Chris Klimek. The Esquire guide to bodyweight training : calisthenics to look and feel your best from the boardroom to the bedroom / Adam Schersten with Chris Klimek. [Book] Schersten, Adam 2016 Book Collections: Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 1.
7 Gao qiang du xun lian quan shu : zeng ji jian zhi su xing de 501 ge dong zuo lian xi / Lisa Posaier zhu ; Sun Fei yi Gao qiang du xun lian quan shu : zeng ji jian zhi su xing de 501 ge dong zuo lian xi / Lisa Posaier zhu ; Sun Fei yi [Book]
高强度训练全书 :增肌减脂塑形的501个动作练习 /丽萨·珀赛尔 著 ; 孙飞 译
Purcell, Lisa 2018 Book Collections: Chinese Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
8 Ji ben la shen : gai shan jing jian yao tong de ji rou shen zhan yun dong quan shu / (Ri) La shen yun dong zhuan ying dian SSS zhu bian ; Jing Yanfei yi. Ji ben la shen : gai shan jing jian yao tong de ji rou shen zhan yun dong quan shu / (Ri) La shen yun dong zhuan ying dian SSS zhu bian ; Jing Yanfei yi. [Book]
基本拉伸 :改善颈肩腰痛的肌肉伸展运动全书 /(日)拉伸运动专营店SSS主编 ;敬雁飞译.
  2017 Book Collections: Chinese Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
9 Living large : the skinny guy's guide to no-nonsense muscle building / Vince Del Monte. Living large : the skinny guy's guide to no-nonsense muscle building / Vince Del Monte. [Book] Del Monte, Vince 2016 Book Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
10 The max muscle plan / Brad Schoenfeld. The max muscle plan / Brad Schoenfeld. [Book] Schoenfeld, Brad, 1962- 2013 Book Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
11 Maximus body : the physical and mental training plan that shreds your body, builds serious strength, and makes you unstoppably fit / Bobby Maximus and Michael Easter. Maximus body : the physical and mental training plan that shreds your body, builds serious strength, and makes you unstoppably fit / Bobby Maximus and Michael Easter. [Book] Maximus, Bobby 2018 Book Collections: Adult Non Fiction.
Available at: Riverwood, Bankstown.
Number of Holdings: 2.
12 Mei tian 5 fen zhong zai jia li liang xun lian ru men / Shui Wenlu, Zhang Naijun zhu. Mei tian 5 fen zhong zai jia li liang xun lian ru men / Shui Wenlu, Zhang Naijun zhu. [Book]
每天5分钟在家力量训练入门 /水纹路, 张乃珺 著.
Shui, Wenlu
水纹路,author.
2020 Book Collections: Chinese Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
13 The men's health big book. Getting ABS / by Adam Bornstein with the editors of Men's health. The men's health big book. Getting ABS / by Adam Bornstein with the editors of Men's health. [Book] Bornstein, Adam 2012 Book Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
14 Michelle Merrifield's barre fitness. Vol. 1, Level intermediate. [DVD]   2015 DVD Collections: Adult DVD .
Available at: Chester Hill.
Number of Holdings: 1.
15 Michelle Merrifield's barre fitness. Vol. 2, Level advanced. [DVD]   2015 DVD Collections: Adult DVD .
Available at: Lakemba.
Number of Holdings: 1.
16 Michelle Merrifield's core yoga flow. Level advanced. [DVD]   2015 DVD Collections: Adult DVD .
Available at: Bankstown.
Number of Holdings: 1.
17 Michelle Merrifield's power pilates. Level beginners. [DVD]   2015 DVD Collections: Adult DVD .
Available at: Padstow.
Number of Holdings: 1.
18 Michelle Merrifield's power pilates. Level intermediate. [DVD]   2015 DVD Collections: Adult DVD .
Available at: Greenacre.
Number of Holdings: 1.
19 New rules of lifting : six basic moves for maximum muscle / Lou Schuler and Alwyn Cosgrove. New rules of lifting : six basic moves for maximum muscle / Lou Schuler and Alwyn Cosgrove. [Book] Schuler, Lou 2006 Book Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
20 The strength and conditioning bible : how to train like an athlete / Nick Grantham. The strength and conditioning bible : how to train like an athlete / Nick Grantham. [Book] Grantham, Nick 2015 Book Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
21 Strength training / National Strength and Conditioning Association ; Lee E. Brown, editor. Strength training / National Strength and Conditioning Association ; Lee E. Brown, editor. [Book]   2017 Book Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
22 Strength training for women / Lori Incledon. Strength training for women / Lori Incledon. [Book] Incledon, Lori 2005 Book URL Exists Catalogue Record Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
23 Strength training for women : training programs, food, and motivation for a stronger, more beautiful body / Olga Rönnberg ; photographs by Andreas Lundberg ; translation by Gun Penhoat. Strength training for women : training programs, food, and motivation for a stronger, more beautiful body / Olga Rönnberg ; photographs by Andreas Lundberg ; translation by Gun Penhoat. [Book] Rönnberg, Olga 2017 Book Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
24 Strong to the core : get on the ball for a strong, lean physique / Lisa Westlake. Strong to the core : get on the ball for a strong, lean physique / Lisa Westlake. [Book] Westlake, Lisa 2002 Book Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
25 Sŭt'ŭrech'ing imyŏn ch'ungbun hada : ach'im 5-pun chŏnyŏk 10-pun / Pak Sŏ hŭi chiŭm. Sŭt'ŭrech'ing imyŏn ch'ungbun hada : ach'im 5-pun chŏnyŏk 10-pun / Pak Sŏ hŭi chiŭm. [Book]
스트레칭 이면 충분 하다 :아침 5분 저녁 10분 /박 서희 지음.
Pak, Sŏ-hŭi
박 서희,author.
2016 Book Collections: Korean Adult Non Fiction .
Available at: Campsie.
Number of Holdings: 1.
26 Women's health lift to get lean : a beginner's guide to fitness & strength training in 3 simple steps / Holly Perkins, Certified Strength and Conditioning Specialist. Women's health lift to get lean : a beginner's guide to fitness & strength training in 3 simple steps / Holly Perkins, Certified Strength and Conditioning Specialist. [Book] Perkins, Holly 2015 Book Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
27 Women's strength training anatomy / Frédéric Delavier. Women's strength training anatomy / Frédéric Delavier. [Book] Delavier, Frédéric 2003 Book URL Exists Catalogue Record Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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