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Your Search for MENTAL HEALTH returned 74 Items

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- Why has nobody told me this before? / Dr Julie Smith. Smith, Julie Why has nobody told me this before? / Dr Julie Smith.150 SMIT 1 -
Title: Why has nobody told me this before? / Dr Julie Smith.
Author: Smith, Julie
Year: 2022
Collections: Adult Non Fiction.
No Items currently Available.
- Darkness is golden : a guide to personal transformation and dealing with life's messiness / Mary Hoang. Hoang, Mary Darkness is golden : a guide to personal transformation and dealing with life's messiness / Mary Hoang.152.4 HOAN 2 -
Title: Darkness is golden : a guide to personal transformation and dealing with life's messiness / Mary Hoang.
Author: Hoang, Mary
Year: 2021
Collections: Adult Non Fiction.
Available at: Bankstown.
- Owning it : Your bullsh*t-free guide to coping with anxiety / Caroline Foran. Foran, Caroline Owning it : Your bullsh*t-free guide to coping with anxiety / Caroline Foran.152.46 FORA 3 -
Title: Owning it : Your bullsh*t-free guide to coping with anxiety / Caroline Foran.
Author: Foran, Caroline
Year: 2017
Collections: Adult Non Fiction.
No Items currently Available.
- Managing anxiety with mindfulness for dummies / by Joelle Jane Marshall. Marshall, Joelle Jane Managing anxiety with mindfulness for dummies / by Joelle Jane Marshall.152.46 MAR 4 -
Title: Managing anxiety with mindfulness for dummies / by Joelle Jane Marshall.
Author: Marshall, Joelle Jane
Year: 2015
Collections: Adult Non Fiction.
Available at: Chester Hill.
- The 10 best anxiety busters : simple strategies to take control of your worry / Dr. Margaret Wehrenberg. Wehrenberg, Margaret The 10 best anxiety busters : simple strategies to take control of your worry / Dr. Margaret Wehrenberg.152.46 WEHR 5 -
Title: The 10 best anxiety busters : simple strategies to take control of your worry / Dr. Margaret Wehrenberg.
Author: Wehrenberg, Margaret
Year: 2015
Collections: Adult Non Fiction.
Available at: Lakemba.
- StressLess : proven methods to reduce stress, manage anxiety and lift your mood / Matthew Johnstone & Dr Michael Player. Johnstone, Matthew StressLess : proven methods to reduce stress, manage anxiety and lift your mood / Matthew Johnstone & Dr Michael Player.155.9 JOHN 6 -
Title: StressLess : proven methods to reduce stress, manage anxiety and lift your mood / Matthew Johnstone & Dr Michael Player.
Author: Johnstone, Matthew
Year: 2019
Collections: Adult Non Fiction.
Available at: Lakemba, Panania.
- Navigating stress : a mental health handbook : how to find calm during stressful times / Joy Langley. Langley, Joy Navigating stress : a mental health handbook : how to find calm during stressful times / Joy Langley.155.904 LANG 7 -
Title: Navigating stress : a mental health handbook : how to find calm during stressful times / Joy Langley.
Author: Langley, Joy
Year: 2021
Collections: Adult Non Fiction.
Available at: Earlwood.
- How to be your own therapist / Owen O'Kane. O'Kane, Owen How to be your own therapist / Owen O'Kane.155.904 OKAN 8 -
Title: How to be your own therapist / Owen O'Kane.
Author: O'Kane, Owen
Year: 2022
Collections: Adult Non Fiction.
Available at: Chester Hill.
- You're not broken : break free from trauma & reclaim your life / Dr Sarah Woodhouse. Woodhouse, Sarah You're not broken : break free from trauma & reclaim your life / Dr Sarah Woodhouse.158 WOOD 9 -
Title: You're not broken : break free from trauma & reclaim your life / Dr Sarah Woodhouse.
Author: Woodhouse, Sarah
Year: 2021
Collections: Adult Non Fiction.
Available at: Lakemba.
- Self-acceptance : how to banish the self-esteem myth, accept yourself unconditionally and revolutionise your mental health / Harry Barry. Barry, Harry Self-acceptance : how to banish the self-esteem myth, accept yourself unconditionally and revolutionise your mental health / Harry Barry.158.1 BARR 10 -
Title: Self-acceptance : how to banish the self-esteem myth, accept yourself unconditionally and revolutionise your mental health / Harry Barry.
Author: Barry, Harry
Year: 2019
Collections: Adult Non Fiction.
Available at: Riverwood.
- Move your mind : how to build a healthy mindset for life / Nick Bracks. Bracks, Nick Move your mind : how to build a healthy mindset for life / Nick Bracks.158.1 BRAC 11 -
Title: Move your mind : how to build a healthy mindset for life / Nick Bracks.
Author: Bracks, Nick
Year: 2021
Collections: Adult Non Fiction.
Available at: Panania, Earlwood.
- Manage your mind : the mental fitness guide / Gillian Butler, Tony Hope. Butler, Gillian Manage your mind : the mental fitness guide / Gillian Butler, Tony Hope.158.1 BUT 12 -
Title: Manage your mind : the mental fitness guide / Gillian Butler, Tony Hope.
Author: Butler, Gillian
Year: 1995
Collections: Adult Non Fiction.
Available at: Bankstown.
- Manage your mind / Gillian Butler, Nick Grey, Tony Hope. Butler, Gillian, 1942- Manage your mind / Gillian Butler, Nick Grey, Tony Hope.158.1 BUTL 13 -
Title: Manage your mind / Gillian Butler, Nick Grey, Tony Hope.
Author: Butler, Gillian, 1942-
Year: 2018
Collections: Adult Non Fiction.
Available at: Campsie.
- Happy mind, happy life : 10 simple ways to feel great every day / Dr Rangan Chatterjee ; photography by Chris Terry. Chatterjee, Rangan Happy mind, happy life : 10 simple ways to feel great every day / Dr Rangan Chatterjee ; photography by Chris Terry.158.1 CHAT 14 -
Title: Happy mind, happy life : 10 simple ways to feel great every day / Dr Rangan Chatterjee ; photography by Chris Terry.
Author: Chatterjee, Rangan
Year: 2022
Collections: Adult Non Fiction.
Available at: Padstow.
- The new rulebook : notes from a psychologist to help redefine the way you live / Chris Cheers. Cheers, Chris The new rulebook : notes from a psychologist to help redefine the way you live / Chris Cheers.158.1 CHEE 15 -
Title: The new rulebook : notes from a psychologist to help redefine the way you live / Chris Cheers.
Author: Cheers, Chris
Year: 2023
Collections: Adult Non Fiction.
No Items currently Available.
- The comfort book / Matt Haig. Haig, Matt, 1975- The comfort book / Matt Haig.158.1 HAIG 16 -
Title: The comfort book / Matt Haig.
Author: Haig, Matt, 1975-
Year: 2021
Collections: Adult Non Fiction.
Available at: Chester Hill.
- You will get through this night / Dan Howell. Howell, Dan, 1991- You will get through this night / Dan Howell.158.1 HOWE 17 -
Title: You will get through this night / Dan Howell.
Author: Howell, Dan, 1991-
Year: 2021
Collections: Adult Non Fiction.
Available at: Earlwood.
- Chaos to calm : take control with confidence / Shannah Kennedy and Lyndall Mitchell. Kennedy, Shannah Chaos to calm : take control with confidence / Shannah Kennedy and Lyndall Mitchell.158.1 KENN 18 -
Title: Chaos to calm : take control with confidence / Shannah Kennedy and Lyndall Mitchell.
Author: Kennedy, Shannah
Year: 2017
Collections: Adult Non Fiction.
Available at: Bankstown.
- Paperback therapy : therapist-approved tools and advice for mastering your mental health / Tammi Miller. Miller, Tammi Paperback therapy : therapist-approved tools and advice for mastering your mental health / Tammi Miller.158.1 MILL 19 -
Title: Paperback therapy : therapist-approved tools and advice for mastering your mental health / Tammi Miller.
Author: Miller, Tammi
Year: 2024
Collections: Adult Non Fiction.
Available at: Padstow.
- The resilience shield / Dr Dan Pronk, Ben Pronk DSC and Tim Curtis. Pronk, Dan The resilience shield / Dr Dan Pronk, Ben Pronk DSC and Tim Curtis.158.1 PRON 20 -
Title: The resilience shield / Dr Dan Pronk, Ben Pronk DSC and Tim Curtis.
Author: Pronk, Dan
Year: 2021
Collections: Adult Non Fiction.
Available at: Bankstown.


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