Shortcuts
Canterbury-Bankstown Library Service . Default .
PageMenu- Main Menu-
Page content

Search Results

Your Search for STRESS MANAGEMENT returned 110 Items

The titles shown in BOLD are currently available
Display results in table format.

- -


- Calm : no matter what / Paul Wilson. Wilson, Paul, 1949 October 21- Calm : no matter what / Paul Wilson.126 WILS 1 -
Title: Calm : no matter what / Paul Wilson.
Author: Wilson, Paul, 1949 October 21-
Year: 2014
Collections: Adult Non Fiction.
Available at: Campsie, Padstow, Bankstown.
- Why has nobody told me this before? / Dr Julie Smith. Smith, Julie Why has nobody told me this before? / Dr Julie Smith.150 SMIT 2 -
Title: Why has nobody told me this before? / Dr Julie Smith.
Author: Smith, Julie
Year: 2022
Collections: Adult Non Fiction.
No Items currently Available.
- The mind strength method : four steps to curb anxiety, conquer worry & build resilience / Dr Jodie Lowinger. Lowinger, Jodie The mind strength method : four steps to curb anxiety, conquer worry & build resilience / Dr Jodie Lowinger.152.46 LOWI 3 -
Title: The mind strength method : four steps to curb anxiety, conquer worry & build resilience / Dr Jodie Lowinger.
Author: Lowinger, Jodie
Year: 2021
Collections: Adult Non Fiction.
Available at: Greenacre.
- Under pressure / Lisa Damour. Damour, Lisa, 1970- Under pressure / Lisa Damour.155.533 DAMO 4 -
Title: Under pressure / Lisa Damour.
Author: Damour, Lisa, 1970-
Year: 2019
Collections: Adult Non Fiction.
Available at: Padstow.
- Mastering adulthood : go beyond adulting to become an emotional grown-up / Lara Fielding, PsyD. Fielding, Lara E. Mastering adulthood : go beyond adulting to become an emotional grown-up / Lara Fielding, PsyD.155.67 FIEL 5 -
Title: Mastering adulthood : go beyond adulting to become an emotional grown-up / Lara Fielding, PsyD.
Author: Fielding, Lara E.
Year: 2019
Collections: Adult Non Fiction.
Available at: Riverwood.
- The mindful way through stress : the proven 8-week path to health, happiness, and well-being / Shamash Alidina. Alidina, Shamash The mindful way through stress : the proven 8-week path to health, happiness, and well-being / Shamash Alidina.155.9 ALID 6 -
Title: The mindful way through stress : the proven 8-week path to health, happiness, and well-being / Shamash Alidina.
Author: Alidina, Shamash
Year: 2015
Collections: Adult Non Fiction.
Available at: Campsie.
- The life-changing power of sophrology : breathe and connect with the calm and happy you / Dominique Antiglio. Antiglio, Dominique The life-changing power of sophrology : breathe and connect with the calm and happy you / Dominique Antiglio.155.9 ANTI 7 -
Title: The life-changing power of sophrology : breathe and connect with the calm and happy you / Dominique Antiglio.
Author: Antiglio, Dominique
Year: 2018
Collections: Adult Non Fiction.
Available at: Bankstown.
- The stress solution : the 4 steps to reset your body, mind, relationships & purpose / Dr Rangan Chatterjee ; photography by Susan Bell. Chatterjee, Rangan The stress solution : the 4 steps to reset your body, mind, relationships & purpose / Dr Rangan Chatterjee ; photography by Susan Bell.155.9 CHAT 8 -
Title: The stress solution : the 4 steps to reset your body, mind, relationships & purpose / Dr Rangan Chatterjee ; photography by Susan Bell.
Author: Chatterjee, Rangan
Year: 2018
Collections: Adult Non Fiction.
No Items currently Available.
- Release your worries : a guide to letting go of stress and anxiety / Dr Cate Howell and Dr Michele Murphy. Howell, Cate (Catherine Adele), 1958- Release your worries : a guide to letting go of stress and anxiety / Dr Cate Howell and Dr Michele Murphy.155.9 HOWE 9 -
Title: Release your worries : a guide to letting go of stress and anxiety / Dr Cate Howell and Dr Michele Murphy.
Author: Howell, Cate (Catherine Adele), 1958-
Year: 2010
Collections: Adult Non Fiction.
Available at: Campsie.
- StressLess : proven methods to reduce stress, manage anxiety and lift your mood / Matthew Johnstone & Dr Michael Player. Johnstone, Matthew StressLess : proven methods to reduce stress, manage anxiety and lift your mood / Matthew Johnstone & Dr Michael Player.155.9 JOHN 10 -
Title: StressLess : proven methods to reduce stress, manage anxiety and lift your mood / Matthew Johnstone & Dr Michael Player.
Author: Johnstone, Matthew
Year: 2019
Collections: Adult Non Fiction.
Available at: Lakemba, Panania.
- Stress : the psychology of managing pressure / [consultants], Diane McIntosh, FRCPC and Jonathan Horowitz, PhD ; with [written by] Megan Kaye ; [illustrations, Keith Hagan]. Kaye, Megan Stress : the psychology of managing pressure / [consultants], Diane McIntosh, FRCPC and Jonathan Horowitz, PhD ; with [written by] Megan Kaye ; [illustrations, Keith Hagan].155.9 KAYE 11 -
Title: Stress : the psychology of managing pressure / [consultants], Diane McIntosh, FRCPC and Jonathan Horowitz, PhD ; with [written by] Megan Kaye ; [illustrations, Keith Hagan].
Author: Kaye, Megan
Year: 2018
Collections: Adult Non Fiction.
Available at: Campsie.
- Silence your mind / Ramesh Manocha. Manocha, Ramesh Silence your mind / Ramesh Manocha.155.9 MANO 12 -
Title: Silence your mind / Ramesh Manocha.
Author: Manocha, Ramesh
Year: 2012
Collections: Adult Non Fiction.
Available at: Campsie.
- The biology of beating stress : how changing your environment, your body, and your brain can help you find balance and peace / by Jeanne Ricks. Ricks, Jeanne, 1961- The biology of beating stress : how changing your environment, your body, and your brain can help you find balance and peace / by Jeanne Ricks.155.9 RICK 13 -
Title: The biology of beating stress : how changing your environment, your body, and your brain can help you find balance and peace / by Jeanne Ricks.
Author: Ricks, Jeanne, 1961-
Year: 2014
Collections: Adult Non Fiction.
No Items currently Available.
- Stay calm, stay healthy : counteract day-to-day pressures at home and at work, defuse conflict, feel better, live life to the full / writers, Susan Balfour... [et al.]. Stay calm, stay healthy : counteract day-to-day pressures at home and at work, defuse conflict, feel better, live life to the full / writers, Susan Balfour... [et al.].155.9 STAY 14 -
Title: Stay calm, stay healthy : counteract day-to-day pressures at home and at work, defuse conflict, feel better, live life to the full / writers, Susan Balfour... [et al.].
Author:
Year: 2012
Collections: Adult Non Fiction.
Available at: Campsie.
- Stress proof : the ultimate guide to living a stress-free life / Dr Mithu Storoni. Storoni, Mithu Stress proof : the ultimate guide to living a stress-free life / Dr Mithu Storoni.155.9 STOR 15 -
Title: Stress proof : the ultimate guide to living a stress-free life / Dr Mithu Storoni.
Author: Storoni, Mithu
Year: 2019
Collections: Adult Non Fiction.
Available at: Earlwood.
- The less-stress lifestyle : regain control and rediscover happiness / Carl Vernon. Vernon, Carl The less-stress lifestyle : regain control and rediscover happiness / Carl Vernon.155.9 VERN 16 -
Title: The less-stress lifestyle : regain control and rediscover happiness / Carl Vernon.
Author: Vernon, Carl
Year: 2017
Collections: Adult Non Fiction.
No Items currently Available.
- Sane new world : tame the mind / Ruby Wax. Wax, Ruby, 1953- Sane new world : tame the mind / Ruby Wax.155.9 WAX 17 -
Title: Sane new world : tame the mind / Ruby Wax.
Author: Wax, Ruby, 1953-
Year: 2013
Collections: Adult Non Fiction.
Available at: Campsie.
- Burnt out : the exhausted person's six-step guide to thriving in a fast-paced world / Selina Barker. Barker, Selina Burnt out : the exhausted person's six-step guide to thriving in a fast-paced world / Selina Barker.155.904 BARK 18 -
Title: Burnt out : the exhausted person's six-step guide to thriving in a fast-paced world / Selina Barker.
Author: Barker, Selina
Year: 2021
Collections: Adult Non Fiction.
No Items currently Available.
- How to stress less : simple ways to stop worrying and take control of your future / Benjamin Bonetti. Bonetti, Benjamin, 1982- How to stress less : simple ways to stop worrying and take control of your future / Benjamin Bonetti.155.904 BONE 19 -
Title: How to stress less : simple ways to stop worrying and take control of your future / Benjamin Bonetti.
Author: Bonetti, Benjamin, 1982-
Year: 2014
Collections: Adult Non Fiction.
No Items currently Available.
- Relax : a user's guide to life in the age of anxiety / Timothy Caulfield. Caulfield, Timothy A., 1963- Relax : a user's guide to life in the age of anxiety / Timothy Caulfield.155.904 CAUL 20 -
Title: Relax : a user's guide to life in the age of anxiety / Timothy Caulfield.
Author: Caulfield, Timothy A., 1963-
Year: 2021
Collections: Adult Non Fiction.
No Items currently Available.


- -


Quick Search