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Your Search for STRESS MANAGEMENT returned 110 Items

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Result Thumbnail Title Author Year Copies
1 Deal with stress : how to improve the way you work. Deal with stress : how to improve the way you work. [Book]   2010 Book Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
2 Kayfa tanaʻum bi-al-sakīnah wa-tahazum al-qalaq. [Book]
كيف تنعم بالسكينة و تهزم القلق.
  2022 Book Collections: Arabic Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
3 Stay calm, stay healthy : counteract day-to-day pressures at home and at work, defuse conflict, feel better, live life to the full / writers, Susan Balfour... [et al.]. Stay calm, stay healthy : counteract day-to-day pressures at home and at work, defuse conflict, feel better, live life to the full / writers, Susan Balfour... [et al.]. [Book]   2012 Book Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
4 Stress Reduction with Jon Kabat-Zinn. [DVD]   2023 DVD Collections: Adult DVD .
Available at: Panania.
Number of Holdings: 1.
5 Tâm lý học về hội chứng burn-out / Ahn Jooyeun ; Vương Khánh Huyền dịch. Tâm lý học về hội chứng burn-out / Ahn Jooyeun ; Vương Khánh Huyền dịch. [Book] Ahn, Jooyeun 2022 Book Collections: Vietnamese Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
6 The mindful way through stress : the proven 8-week path to health, happiness, and well-being / Shamash Alidina. The mindful way through stress : the proven 8-week path to health, happiness, and well-being / Shamash Alidina. [Book] Alidina, Shamash 2015 Book Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
7 Slow up : 199 ways to calm your mind, relax your body and inspire your spirit / Pamela Allardice. Slow up : 199 ways to calm your mind, relax your body and inspire your spirit / Pamela Allardice. [Book] Allardice, Pamela, 1958- 2006 Book Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
8 Nikēse to stres : 21 meres gia na allaxeis tē zōē sou / Patrick Amar, Silivia Amdré ; metaphrasē Loukia Beze. Nikēse to stres : 21 meres gia na allaxeis tē zōē sou / Patrick Amar, Silivia Amdré ; metaphrasē Loukia Beze. [Book]
Νίκησε το στρες :21 μέρες για να αλλάξεις τη ζωή σου /Πάτρικ Αμάρ, Σιλίβια Αντρέ ; μετάφραση Λουκία Μπεζέ.
Amar, Patrick
Αμάρ, Πάτρικ,author.
2017 Book Collections: Greek Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 1.
9 Ném cơn giận vào tủ lạnh : để cuộc sống của bạn không còn bị tức giận chi phối / Shunsuke Ando ; Vương Linh dịch. Ném cơn giận vào tủ lạnh : để cuộc sống của bạn không còn bị tức giận chi phối / Shunsuke Ando ; Vương Linh dịch. [Book] Andō, Shunsuke 2023 Book Collections: Vietnamese Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
10 Istiʻādat ʻaqlak : kayfa tuhdá afkārak, wa tadāwī ʻaqlak, wa tusayṭiru ʻalá ḥayātik / Jūzīf A. Anibali, MD = Reclaim your brain : how to calm your thoughts, heal your mind, and bring your life back under control / Joseph A. Annibali. [Book]
استعادة عقلك :كيف تهدئ أفكارك، و تداوي عقلك، و تسيطر على حياتك /جوزيف إيه. أنيبالي = Reclaim your brain : how to calm your thoughts, heal your mind, and bring your life back under control / Joseph A. Annibali.
Annibali, Joseph A. 2021 Book Collections: Arabic Adult Non Fiction.
Available at: Greenacre.
Number of Holdings: 1.
11 The life-changing power of sophrology : breathe and connect with the calm and happy you / Dominique Antiglio. The life-changing power of sophrology : breathe and connect with the calm and happy you / Dominique Antiglio. [Book] Antiglio, Dominique 2018 Book Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
12 The living clearly method : 5 principles for a fit body, healthy mind & joyful life / Hilaria Baldwin. The living clearly method : 5 principles for a fit body, healthy mind & joyful life / Hilaria Baldwin. [Book] Baldwin, Hilaria 2016 Book Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
13 Burnt out : the exhausted person's six-step guide to thriving in a fast-paced world / Selina Barker. Burnt out : the exhausted person's six-step guide to thriving in a fast-paced world / Selina Barker. [Book] Barker, Selina 2021 Book Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
14 A fraction stronger : finding belief and possibility in life's impossible moments / Mark Berridge. A fraction stronger : finding belief and possibility in life's impossible moments / Mark Berridge. [Book] Berridge, Mark 2022 Book Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
15 Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic / Mary Birch. Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic / Mary Birch. [Book] Birch, Mary 2019 Book Collections: Adult Non Fiction.
Available at: Padstow, Riverwood.
Number of Holdings: 2.
16 52 small changes for the mind : improve memory, minimize stress, increase productivity, boost happiness / Brett Blumenthal. 52 small changes for the mind : improve memory, minimize stress, increase productivity, boost happiness / Brett Blumenthal. [Book] Blumenthal, Brett 2015 Book Collections: Adult Non Fiction.
Available at: Campsie, Chester Hill.
Number of Holdings: 2.
17 How to stress less : simple ways to stop worrying and take control of your future / Benjamin Bonetti. How to stress less : simple ways to stop worrying and take control of your future / Benjamin Bonetti. [Book] Bonetti, Benjamin, 1982- 2014 Book Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
18 Phương pháp thư giãn : nguồn cảm hứng sống vui khỏe và thanh thản mỗi ngày / Dr Sarah Brewer ; người dịch, Duyên Nguyễn. Phương pháp thư giãn : nguồn cảm hứng sống vui khỏe và thanh thản mỗi ngày / Dr Sarah Brewer ; người dịch, Duyên Nguyễn. [Book] Brewer, Sarah 2020 Book Collections: Vietnamese Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
19 Relax : a user's guide to life in the age of anxiety / Timothy Caulfield. Relax : a user's guide to life in the age of anxiety / Timothy Caulfield. [Book] Caulfield, Timothy A., 1963- 2021 Book Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
20 The stress solution : the 4 steps to reset your body, mind, relationships & purpose / Dr Rangan Chatterjee ; photography by Susan Bell. The stress solution : the 4 steps to reset your body, mind, relationships & purpose / Dr Rangan Chatterjee ; photography by Susan Bell. [Book] Chatterjee, Rangan 2018 Book Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
21 Stress blasters : quick and simple steps to take control and perform under pressure / by Brian Chichester, Perry Garfinkel and the editors of Men's Health Books. Stress blasters : quick and simple steps to take control and perform under pressure / by Brian Chichester, Perry Garfinkel and the editors of Men's Health Books. [Book] Chichester, Brian 1997 Book Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
22 Maeu yeminhan saramdŭl ŭl wihan sangdamso : noe kwahak kwa chŏngsin ŭihak ŭl t'onghae yeminham ŭl na manŭi nŭngnyŏk ŭro / Chŏn Hong-jin chiŭm. Maeu yeminhan saramdŭl ŭl wihan sangdamso : noe kwahak kwa chŏngsin ŭihak ŭl t'onghae yeminham ŭl na manŭi nŭngnyŏk ŭro / Chŏn Hong-jin chiŭm. [Book]
매우 예민한 사람들 을 위한 상담소 :뇌 과학 과 정신 의학 을 통해 예민함 을 나 만의 능력 으로 /전 홍진 지음.
Chŏn, Hong-jin
전 홍진,author.
2023 Book Collections: Korean Adult Non Fiction .
Available at: Campsie.
Number of Holdings: 1.
23 Total meditation : stress free living starts here / Deepak Chopra. Total meditation : stress free living starts here / Deepak Chopra. [Book] Chopra, Deepak 2020 Book Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
24 Shen ti zhi shang : yong you jian kang shen ti, huo de huo li ren sheng = Physical intelligence : harness your body's untapped intelligence to achieve more, stress less and live more happily / [Ying] Kelaier Daier, [Ying] Patelixia Peidun zhu ; Wei Dongliang yi. Shen ti zhi shang : yong you jian kang shen ti, huo de huo li ren sheng = Physical intelligence : harness your body's untapped intelligence to achieve more, stress less and live more happily / [Ying] Kelaier Daier, [Ying] Patelixia Peidun zhu ; Wei Dongliang yi. [Book]
身体智商 :拥有健康身体, 获得活力人生 = Physical intelligence : harness your body's untapped intelligence to achieve more, stress less and live more happily /[英]克莱尔·戴尔, [英]帕特里夏·佩顿 著 ; 卫东亮 译.
Dale, M. Claire 2020 Book Collections: Chinese Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
25 Under pressure / Lisa Damour. Under pressure / Lisa Damour. [Book] Damour, Lisa, 1970- 2019 Book Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
26 The relaxation & stress reduction workbook / Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay. The relaxation & stress reduction workbook / Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay. [Book] Davis, Martha, 1947- 2008 Book Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
27 How to be a happier parent : raising a family, having a life, and loving (almost) every minute / KJ Dell'Antonia. How to be a happier parent : raising a family, having a life, and loving (almost) every minute / KJ Dell'Antonia. [Book] Dell'Antonia, K. J. 2018 Book Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
28 Exam stress? : no worries! / Su Dorland. Exam stress? : no worries! / Su Dorland. [Book] Dorland, Su 2009 Book Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
29 Overworked and overwhelmed : the mindfulness alternative / Scott Eblin. Overworked and overwhelmed : the mindfulness alternative / Scott Eblin. [Book] Eblin, Scott 2014 Book Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
30 Get yourself from crisis to coping : even counselors get the blues... / Mark Elder. Get yourself from crisis to coping : even counselors get the blues... / Mark Elder. [Book] Elder, Mark, 1959- 2016 Book Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
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