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1 |
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Calming your anxious mind : how mindfulness & compassion can free you from anxiety, fear & panic / Jeffrey Brantley, MD. [Book]
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Brantley, Jeffrey
|
2007 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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2 |
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4 giây : để thay đổi những thói quen xấu và đạt được kết quả như mong muốn / Peter Bregman ; người dịch, Thế Anh. [Book]
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Bregman, Peter
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2017 |
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Collections: Vietnamese Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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3 |
 |
The listening path : the creative art of attention / Julia Cameron. [Book]
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Cameron, Julia
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2021 |
|
Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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4 |
 |
The clear leader : how to lead well in a hyper-connected world / James N. Donald, PHD, Craig S. Hassed, OAM. [Book]
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Donald, James N.
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2024 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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5 |
 |
Indistractable : how to control your attention and choose your life / Nir Eyal with Julie Li. [Book]
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Eyal, Nir
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2019 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 2.
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6 |
 |
The book of ichigo ichie : the art of making the most of every moment, the Japanese way / Héctor García and Francesc Miralles ; translated by Charlotte Whittle. [Book]
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García, Héctor, 1981-
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2019 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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7 |
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Ŏttŏk'e ŭiyok ŭl kkŭrŏ nael kŏt in'ga : K'ŏllŏmbia taehakkyo in'gan sŏnghyang tae t'amgu / Haidi Gŭraent'ŭ Halbŏsŭn, T'ori Higinsŭ chiŭm ; Kim Yu-ri omgim. [Book] 어떻게 의욕을 끌어 낼 것인가 :컬럼비아 대학교 인간 성향 대 탐구 /하이디 그랜트 할버슨, 토리 히긴스 지음 ; 김유리 옮김.
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Halvorson, Heidi Grant, 1973-
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2014 |
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Collections: Korean Adult Non Fiction .
Available at: Campsie.
Number of Holdings: 1.
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8 |
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Stolen focus : why you can't pay attention / Johann Hari. [Book]
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Hari, Johann
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2021 |
|
Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 3.
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9 |
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Toduk majŭn chipchungnyŏk = Stolen focus : chipchungnyŏk wigi ŭi sidae, sam ŭi chudogwŏn ŭl toech'annŭn pŏp / Yohan Hari chiŭm ; Kim Ha-hyŏn omgim. [Book] 도둑 맞은 집중력 =Stolen focus : 집중력 위기 의 시대, 삶 의 주도권 을 되찾는 법 /요한 하리 지음 ; 김 하현 옮김.
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Hari, Johann
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2023 |
|
Collections: Korean Adult Non Fiction .
Available at: Bankstown.
Number of Holdings: 1.
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10 |
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Mindful learning : reduce stress and improve brain performance for effective learning / Dr Craig Hassed & Dr Richard Chambers. [Book]
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Hassed, Craig
|
2014 |
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Collections: Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 1.
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11 |
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Staying focused in the age of distraction : how mindfulness, prayer, and meditation can help you pay attention to what really matters / Elizabeth Hanson Hoffman, Christopher D. Hoffman. [Book]
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Hoffman, Elizabeth Hanson
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2006 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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12 |
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Mindfulness for mums & dads : proven strategies for calming down and connecting / Dr Diana Korevaar. [Book]
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Korevaar, Diana
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2017 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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13 |
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The organized mind : thinking straight in the age of information overload / Daniel J. Levitin. [Book]
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Levitin, Daniel J.
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2014 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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14 |
 |
Managing anxiety with mindfulness for dummies / by Joelle Jane Marshall. [Book]
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Marshall, Joelle Jane
|
2015 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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15 |
 |
Distraction : a philosopher's guide to being free / Damon Young ; illustrations by Daniel Keating. [Book]
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Young, Damon
|
2008 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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