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Your Search for AWARENESS returned 4 Items

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Result Thumbnail Title Author Year Copies
1 10 mindful minutes : giving our children-and ourselves-the social and emotional skills to reduce stress and anxiety for healthier, happier lives / Goldie Hawn with Wendy Holden. 10 mindful minutes : giving our children-and ourselves-the social and emotional skills to reduce stress and anxiety for healthier, happier lives / Goldie Hawn with Wendy Holden. [Book] Hawn, Goldie 2011 Book Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
2 Mindfulness for beginners : reclaiming the present moment--and your life / Jon Kabat-Zinn. Mindfulness for beginners : reclaiming the present moment--and your life / Jon Kabat-Zinn. [Book] Kabat-Zinn, Jon 2012 Book Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
3 The mindful brain : reflection and attunement in the cultivation of well-being / Daniel J. Siegel. The mindful brain : reflection and attunement in the cultivation of well-being / Daniel J. Siegel. [Book] Siegel, Daniel J., 1957- 2007 Book URL Exists Catalogue Record Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
4 Sitting still like a frog : mindfulness exercises for kids (and their parents) / Eline Snel ; [foreword by Jon Kabat-Zinn]. Sitting still like a frog : mindfulness exercises for kids (and their parents) / Eline Snel ; [foreword by Jon Kabat-Zinn]. [Book] Snel, Eline 2013 Book Collections: Junior Non Fiction.
Available at: Padstow, Bankstown.
Number of Holdings: 2.
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