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1 |
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Breathe for anxiety. [DVD]
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2022 |
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Collections: Adult DVD .
Available at: Bankstown, Panania.
Number of Holdings: 2.
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2 |
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Kayfa tanaʻum bi-al-sakīnah wa-tahazum al-qalaq. [Book] كيف تنعم بالسكينة و تهزم القلق.
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2022 |
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Collections: Arabic Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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3 |
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Understanding anxiety / edited by Justin Healey. [Book]
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2014 |
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Collections: HSC Lending.
Available at: Chester Hill, Bankstown.
Number of Holdings: 2.
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4 |
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The anxious achiever : turn your biggest fears into your leadership superpower / Morra Aarons-Mele. [Book]
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Aarons-Mele, Morra
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2023 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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5 |
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30 days 30 ways to overcome anxiety / Bev Aisbett ; read by Bev Aisbett and Miranda Nation. [MP3]
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Aisbett, Bev
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2018 |
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Collections: Adult Spoken Word.
Available at: Campsie.
Number of Holdings: 1.
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6 |
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Cruising through calamity : handling anxiety in anxious times / Bev Aisbett. [Book]
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Aisbett, Bev
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2021 |
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Collections: Adult Non Fiction.
Available at: Greenacre.
Number of Holdings: 1.
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7 |
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Flagging the therapy : pathways out of depression and anxiety / Dr Harry Barry. [Book]
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Barry, Harry
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2017 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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8 |
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Stress less : managing anxiety in a modern world / Noa Belling. [Book]
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Belling, Noa
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2023 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 2.
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9 |
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Coping with anxiety : 10 simple ways to relieve anxiety, fear, & worry / Edmund Bourne, PhD, Lorna Garano. [Book]
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Bourne, Edmund J.
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2016 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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10 |
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Everything begins with asking for help : an honest guide to depression and anxiety, from rock bottom to recovery / Kevin Braddock. [Book]
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Braddock, Kevin
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2019 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 2.
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11 |
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Calming your anxious mind : how mindfulness & compassion can free you from anxiety, fear & panic / Jeffrey Brantley, MD. [Book]
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Brantley, Jeffrey
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2007 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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12 |
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The anxiety reset method : master your anxious mind in 12 weeks / Georgie Collinson. [Book]
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Collinson, Georgie
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2023 |
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Collections: Adult Non Fiction.
Available at: Riverwood, Lakemba.
Number of Holdings: 2.
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13 |
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The ABCs of coping with anxiety : using CBT to manage stress and anxiety / James Cowart, PhD. [Book]
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Cowart, James
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2017 |
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Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
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14 |
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Anxiety : expert advice from a neurotic shrink who's lived with it all his life / Dr Mark Cross. [Book]
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Cross, Mark, Dr
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2020 |
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Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
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15 |
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Pulan = Status anxiety / Allaeng Tŭ Potʻong ; Chŏng Yŏng mok omgim. [Book] 불안 =Status anxiety /알랭 드 보통 ; 장영목 옮김
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De Botton, Alain
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2011 |
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Collections: Korean Adult Non Fiction .
No Items currently Available.
Number of Holdings: 1.
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16 |
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The mindful path through shyness : how mindfulness & compassion can help free you from social anxiety, fear & avoidance / Steve Flowers. [Book]
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Flowers, Steven H.
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2009 |
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Collections: Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 1.
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17 |
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Owning it : Your bullsh*t-free guide to coping with anxiety / Caroline Foran. [Book]
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Foran, Caroline
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2017 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 2.
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18 |
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Anxiety : a very short introduction / Daniel Freeman and Jason Freeman. [Book]
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Freeman, Daniel, 1971-
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2012 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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19 |
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The mindful freak-out : a rescue manual for being at your best when life is at its worst / Eric Goodman, Ph.D.. [Book]
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Goodman, Eric
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2024 |
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Collections: Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 1.
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20 |
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Puran han maŭm ŭl cham chaeunŭn pŏp : chŏngsin kŏn'gang ŭihakkwa chŏnmunŭi ka allyŏ chunŭn munŏjiji annŭn maŭm changbyŏk seugi / Ha Chu-wŏn chiŭm. [Book] 불안 한 마음 을 잠 재우는 법 :정신 건강 의학과 전문의 가 알려 주는 무너지지 않는 마음 장벽 세우기 /하 주원 지음.
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Ha, Chu-wŏn
하 주원,author.
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2020 |
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Collections: Korean Adult Non Fiction .
No Items currently Available.
Number of Holdings: 1.
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21 |
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Notes on a nervous planet / Matt Haig. [Large Print Book]
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Haig, Matt, 1975-
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2019 |
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Collections: Large Print .
Available at: Chester Hill, Bankstown.
Number of Holdings: 2.
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22 |
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Lost connections : uncovering the real causes of depression -- and the unexpected solutions / Johann Hari. [Book]
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Hari, Johann
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2018 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 3.
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23 |
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Lost connections : uncovering the real causes of depression -- and the unexpected solutions / Johann Hari. [Book]
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Hari, Johann
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2018 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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24 |
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Try not to think of a pink elephant: ; stories about OCD / Martin Ingle ; Dani Leever ; Patrick Marlborough ; Katherine Pollock ; Sienna Rose Scully ; introduction by Kimberley Quinlan. [Book]
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Ingle, Martin, 1990-
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2022 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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25 |
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Build resilience & free yourself from fear / Kate James. [Book]
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James, Kate, 1972-
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2018 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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26 |
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StressLess : proven methods to reduce stress, manage anxiety and lift your mood / Matthew Johnstone & Dr Michael Player. [Book]
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Johnstone, Matthew
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2019 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Panania.
Number of Holdings: 2.
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27 |
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The panic button book : a step-by-step guide to neutralise worry, overthinking and anxiety / Tammi Kirkness. [Book]
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Kirkness, Tammi
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2020 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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28 |
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Calm the f**k down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life / Sarah Knight. [Book]
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Knight, Sarah (Freelance editor)
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2018 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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29 |
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Jian jiao chai jiao : zhan sheng jing chang jiao lu zheng = GAD / Li Cheng zhu. [Book]
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Li, Cheng
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2007 |
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Collections: Chinese Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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30 |
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Mastering creative anxiety : twenty-four lessons for writers, painters, musicians, and actors from America's foremost creativity coach / Eric Maisel. [Book]
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Maisel, Eric, 1947-
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2011 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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