1 |
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Method express / Tracy Anderson. [DVD]
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2015 |
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Collections: Adult DVD .
Available at: Panania, Campsie.
Number of Holdings: 2.
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2 |
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Nü xing Pulati : ti tai gai shan yu xing ti su zao de dong zuo lian xi he fang an she ji / Xinjing Yashu zhu bian ; Liu Di yi. [Book] 女性普拉提 :体态改善与形体塑造的动作练习和方案设计 /新井亚树 主编 ; 刘迪 译
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2018 |
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Collections: Chinese Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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3 |
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Shabāb daʾīm / Aʿadat al-naṣ al-Arabī Rāniyah Habayqah. [Book]
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2011 |
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Collections: Arabic Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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4 |
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Tracy Anderson. Dance + cardio. [DVD]
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2014 |
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Collections: Adult DVD .
Available at: Earlwood.
Number of Holdings: 1.
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5 |
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Yoga for women : gain strength and flexibility, ease PMS symptoms, relieve stress, stay fit through pregnancy, age gracefully / by Karin Björkegren. [Book]
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Björkegren, Karin
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2011 |
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Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
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6 |
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The body-shaping diet / by Dr Sandra Cabot MD, Deborah Cooper ND. [Book]
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Cabot, Sandra, 1952-
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2013 |
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Collections: Adult Non Fiction.
Available at: Campsie, Padstow.
Number of Holdings: 2.
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7 |
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al-Murshid al-shāmil lil-mashī ʻind al-sayyidāt / Jeff and Barbara Galloway ; tarjamat Ḥusayn Ḥishmat. [Book] المرشد الشامل للمشي عند السيّدات /Jeff and Barbara Galloway ; ترجمة حسين حشمت.
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Galloway, Jeff, 1945-
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2012 |
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Collections: Arabic Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
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8 |
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Yin wei jian shen, wo zheng xi huan shang zi ji : qu xian nü shen Gina de ti zhi 15% su shen mi jue / Gina zhu. [Book] 因為健身, 我正喜歡上自己 :曲線女神Gina的體脂15%塑身祕訣 /Gina著.
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Gina
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2017 |
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Collections: Chinese Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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9 |
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The fat flush fitness plan / By Ann Louise Gittleman and Joanie Greggains. [Book]
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Gittleman, Ann Louise
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2004 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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10 |
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Big fit girl : embrace the body you have / Louise Green ; foreword by Jess Weiner. [Book]
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Green, Louise
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2017 |
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Collections: Adult Non Fiction.
Available at: Riverwood, Greenacre.
Number of Holdings: 2.
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11 |
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Better body workouts for women / Dean Hodgkin and Caroline Pearce. [Book]
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Hodgkin, Dean
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2013 |
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Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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12 |
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Lift yourself : a training guide to getting fit and feeling strong for life / Laura Hoggins. [Book]
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Hoggins, Laura
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2019 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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13 |
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Strength training for women / Lori Incledon. [Book]
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Incledon, Lori
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2005 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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14 |
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The bikini body : 28-day healthy eating & lifestyle guide / Kayla Itsines. [Book]
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Itsines, Kayla
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2016 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Bankstown, Panania.
Number of Holdings: 3.
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15 |
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The bikini body motivation & habits guide / Kayla Itsines. [Book]
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Itsines, Kayla
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2017 |
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Collections: Adult Non Fiction.
Available at: Lakemba, Campsie, Panania.
Number of Holdings: 3.
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16 |
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Eat like a woman (and never diet again) : a 3-week, 3-step program to finally drop the pounds and feel better than ever / Staness Jonekos with Marjorie Jenkins, MD. [Book]
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Jonekos, Staness
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2014 |
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Collections: Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 1.
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17 |
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Li zhi jian shen : hao shen cai hao qi zhi, hou tian yang cheng / Lin Jiaan zhu. [Book] 丽质健身 :好身材好气质,后天养成 /林珈安 著.
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Lin, Jiaan
林珈安,author.
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2022 |
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Collections: Chinese Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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18 |
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Stretching : the stress-free way to stay supple, keep fit, and exercise safely / Suzanne Martin. [Book]
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Martin, Suzanne
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2005 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
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19 |
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Run for life : the complete guide for every female runner / Sam Murphy ; photography by Eddie Jacob. [Book]
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Murphy, Sam, 1968-
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2015 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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20 |
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Strong women / Miriam Nelson ; illustrations by Wendy Wray [Book]
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Nelson, Miriam E.
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2002 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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21 |
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Taiŏt'ŭ poda kŭllyŏk undong : yŏsŏng ŭi mom e mannŭn undong ŭn ttaro itta! / Pak Ŭn-ji chiŭm. [Book] 다이어트 보다 근력 운동 :여성 의 몸 에 맞는 운동 은 따로 있다! /박 은지 지음.
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Pak, Ŭn-ji
박 은지,author.
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2021 |
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Collections: Korean Adult Non Fiction .
Available at: Campsie.
Number of Holdings: 1.
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22 |
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Strong / Elsa Pataky. [Book]
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Pataky, Elsa, 1976-
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2019 |
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Collections: Adult Non Fiction.
Available at: Riverwood, Bankstown.
Number of Holdings: 2.
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23 |
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Women's health lift to get lean : a beginner's guide to fitness & strength training in 3 simple steps / Holly Perkins, Certified Strength and Conditioning Specialist. [Book]
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Perkins, Holly
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2015 |
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Collections: Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 1.
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24 |
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al-Ảwrak wal-ảrdāf al-mithāliyah fī ʻashr daqāỉq yawmiyan / Līdī Rīzān. [Book]
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Raisin, Lydie
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2001 |
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Collections: Arabic Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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25 |
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Strength training for women : training programs, food, and motivation for a stronger, more beautiful body / Olga Rönnberg ; photographs by Andreas Lundberg ; translation by Gun Penhoat. [Book]
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Rönnberg, Olga
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2017 |
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Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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26 |
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Muscle your way through menopause --and beyond : 10 anti-aging exercise strategies for a leaner, younger, and sexier future / Judith Sherman-Wolin. [Book]
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Sherman-Wolin, Judith
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2007 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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27 |
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The Women's Health big book of pilates : the essential guide to total body fitness / by Brooke Siler and the editors of Women's Health. [Book]
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Siler, Brooke, 1968-
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2013 |
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Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
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28 |
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The body sculpting bible for buns and legs : women's edition / James Villepigue, Hugo Rivera ; photography by Peter Field Peck. [Book]
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Villepigue, James C.
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2004 |
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Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
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29 |
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Amuri keŭllŏdo sŭt'ŭrech'ing ŭn haeya handa : undong sŭpkwan ŏmnŭn tangsin ege kkok p'iryo han haru 5-pun sŭt'ŭrech'ing / Wada Kiyok'a chiŭm ; Ch'oe Sŏ-hŭi omgim. [Book] 아무리 게을러도 스트레칭 은 해야 한다 :운동 습관 없는 당신 에게 꼭 필요 한 하루 5분 스트레칭 /와다 기요카 지음 ; 최 서희 옮김.
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Wada, Kiyoka
和田清香,author.
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2021 |
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Collections: Korean Adult Non Fiction .
Available at: Campsie.
Number of Holdings: 1.
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30 |
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Nü xing jian zhi su xing jian shen zhi nan / Yeah lao shi bian zhu. [Book] 女性减脂塑形健身指南 /Yeah老师 编著.
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Yeah lao shi
Yeah老师,author.
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2020 |
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Collections: Chinese Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
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