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- The body in balance : Qigong healing at any age with energy, breath, movement, and 50 nourishing recipes / the editors of Prevention and Master FaXiang Hou. Prevention Magazine Health Books The body in balance : Qigong healing at any age with energy, breath, movement, and 50 nourishing recipes / the editors of Prevention and Master FaXiang Hou.613.71 PREV 1 -
Title: The body in balance : Qigong healing at any age with energy, breath, movement, and 50 nourishing recipes / the editors of Prevention and Master FaXiang Hou.
Author: Prevention Magazine Health Books
Year: 2018
Collections: Adult Non Fiction.
Available at: Lakemba.
- Body control : using techniques developed by Joseph H. Pilates / Lynne Robinson, Gordon Thomson. Robinson, Lynne Body control : using techniques developed by Joseph H. Pilates / Lynne Robinson, Gordon Thomson.613.71 ROB 2 -
Title: Body control : using techniques developed by Joseph H. Pilates / Lynne Robinson, Gordon Thomson.
Author: Robinson, Lynne
Year: 1998
Collections: Adult Non Fiction.
Available at: Bankstown.
- Shape up with pilates : the ultimate guide to sculpting, strengthening and streamlining your body / Lynne Robinson ; pilates consultant: Sarah Clennell ; nutrition expert: Helen Ford BA Hons, DIP ION, MBANT, CNHC. Robinson, Lynne (Pilates teacher) Shape up with pilates : the ultimate guide to sculpting, strengthening and streamlining your body / Lynne Robinson ; pilates consultant: Sarah Clennell ; nutrition expert: Helen Ford BA Hons, DIP ION, MBANT, CNHC.613.71 ROBI 3 -
Title: Shape up with pilates : the ultimate guide to sculpting, strengthening and streamlining your body / Lynne Robinson ; pilates consultant: Sarah Clennell ; nutrition expert: Helen Ford BA Hons, DIP ION, MBANT, CNHC.
Author: Robinson, Lynne (Pilates teacher)
Year: 2020
Collections: Adult Non Fiction.
Available at: Earlwood, Panania.
- Strength training for women : training programs, food, and motivation for a stronger, more beautiful body / Olga Rönnberg ; photographs by Andreas Lundberg ; translation by Gun Penhoat. Rönnberg, Olga Strength training for women : training programs, food, and motivation for a stronger, more beautiful body / Olga Rönnberg ; photographs by Andreas Lundberg ; translation by Gun Penhoat.613.71 RONN 5 -
Title: Strength training for women : training programs, food, and motivation for a stronger, more beautiful body / Olga Rönnberg ; photographs by Andreas Lundberg ; translation by Gun Penhoat.
Author: Rönnberg, Olga
Year: 2017
Collections: Adult Non Fiction.
No Items currently Available.
- Warrior cardio : the revolutionary metabolic training system for burning fat, building muscle, and getting fit / Martin Rooney. Rooney, Martin, 1971- Warrior cardio : the revolutionary metabolic training system for burning fat, building muscle, and getting fit / Martin Rooney.613.71 ROON 6 -
Title: Warrior cardio : the revolutionary metabolic training system for burning fat, building muscle, and getting fit / Martin Rooney.
Author: Rooney, Martin, 1971-
Year: 2012
Collections: Adult Non Fiction.
Available at: Campsie.
- Foam rolling / by Mike D. Ryan, PT, ATC. Ryan, Mike D. Foam rolling / by Mike D. Ryan, PT, ATC.613.71 RYAN 7 -
Title: Foam rolling / by Mike D. Ryan, PT, ATC.
Author: Ryan, Mike D.
Year: 2021
Collections: Adult Non Fiction.
Available at: Campsie.
- Pilates' body conditioning : a program based on the techniques of Joseph Pilates / Anna Selby & Alan Herdman. Selby, Anna Pilates' body conditioning : a program based on the techniques of Joseph Pilates / Anna Selby & Alan Herdman.613.71 SEL 8 -
Title: Pilates' body conditioning : a program based on the techniques of Joseph Pilates / Anna Selby & Alan Herdman.
Author: Selby, Anna
Year: 2000
Collections: Adult Non Fiction.
Available at: Campsie.
- Muscle your way through menopause --and beyond : 10 anti-aging exercise strategies for a leaner, younger, and sexier future / Judith Sherman-Wolin. Sherman-Wolin, Judith Muscle your way through menopause --and beyond : 10 anti-aging exercise strategies for a leaner, younger, and sexier future / Judith Sherman-Wolin.613.71 SHE 9 -
Title: Muscle your way through menopause --and beyond : 10 anti-aging exercise strategies for a leaner, younger, and sexier future / Judith Sherman-Wolin.
Author: Sherman-Wolin, Judith
Year: 2007
Collections: Adult Non Fiction.
Available at: Bankstown.
- Move / with Billy Slater and coach Michael Chapman. Slater, Billy Move / with Billy Slater and coach Michael Chapman.613.71 SLAT 10 -
Title: Move / with Billy Slater and coach Michael Chapman.
Author: Slater, Billy
Year: 2018
Collections: Adult Non Fiction.
Available at: Bankstown.
- Exercises for better balance : the stand strong workout for fall prevention and longevity / William Smith ; with contributions by Jo Brielyn ; foreword by Dean Padavan, M.D. Smith, William, 1976- Exercises for better balance : the stand strong workout for fall prevention and longevity / William Smith ; with contributions by Jo Brielyn ; foreword by Dean Padavan, M.D.613.71 SMIT 11 -
Title: Exercises for better balance : the stand strong workout for fall prevention and longevity / William Smith ; with contributions by Jo Brielyn ; foreword by Dean Padavan, M.D.
Author: Smith, William, 1976-
Year: 2015
Collections: Adult Non Fiction.
Available at: Campsie.
- Staying young with interval training : the revolutionary HIIT approach to getting fit, living healthy and keeping muscles young / Dr. Joseph Tieri. Tieri, Joseph Staying young with interval training : the revolutionary HIIT approach to getting fit, living healthy and keeping muscles young / Dr. Joseph Tieri.613.71 TIER 12 -
Title: Staying young with interval training : the revolutionary HIIT approach to getting fit, living healthy and keeping muscles young / Dr. Joseph Tieri.
Author: Tieri, Joseph
Year: 2018
Collections: Adult Non Fiction.
Available at: Campsie, Bankstown.
- Sitting kills, moving heals : how everyday movement will prevent pain, illness, and early death-- and exercise alone won't / Joan Vernikos. Vernikos, Joan Sitting kills, moving heals : how everyday movement will prevent pain, illness, and early death-- and exercise alone won't / Joan Vernikos.613.71 VER 14 -
Title: Sitting kills, moving heals : how everyday movement will prevent pain, illness, and early death-- and exercise alone won't / Joan Vernikos.
Author: Vernikos, Joan
Year: 2011
Collections: Adult Non Fiction.
Available at: Bankstown.
- The body sculpting bible for buns and legs : women's edition / James Villepigue, Hugo Rivera ; photography by Peter Field Peck. Villepigue, James C. The body sculpting bible for buns and legs : women's edition / James Villepigue, Hugo Rivera ; photography by Peter Field Peck.613.71 VIL 15 -
Title: The body sculpting bible for buns and legs : women's edition / James Villepigue, Hugo Rivera ; photography by Peter Field Peck.
Author: Villepigue, James C.
Year: 2004
Collections: Adult Non Fiction.
Available at: Bankstown.
- The body sculpting bible for chest and arms : men's edition / James Villepigue, Hugo Rivera ; photography by Peter Field Peck Villepigue, James C. The body sculpting bible for chest and arms : men's edition / James Villepigue, Hugo Rivera ; photography by Peter Field Peck613.71 VIL 16 -
Title: The body sculpting bible for chest and arms : men's edition / James Villepigue, Hugo Rivera ; photography by Peter Field Peck
Author: Villepigue, James C.
Year: 2005
Collections: Adult Non Fiction.
Available at: Bankstown.
- The miracle pill : why a sedentary world is getting it all wrong / Peter Walker. Walker, Peter The miracle pill : why a sedentary world is getting it all wrong / Peter Walker.613.71 WALK 17 -
Title: The miracle pill : why a sedentary world is getting it all wrong / Peter Walker.
Author: Walker, Peter
Year: 2021
Collections: Adult Non Fiction.
Available at: Campsie, Bankstown.
- Intelligent fitness : the smart way to reboot your body and get in shape / Simon Waterson ; with a foreword by Daniel Craig. Waterson, Simon Intelligent fitness : the smart way to reboot your body and get in shape / Simon Waterson ; with a foreword by Daniel Craig.613.71 WATE 19 -
Title: Intelligent fitness : the smart way to reboot your body and get in shape / Simon Waterson ; with a foreword by Daniel Craig.
Author: Waterson, Simon
Year: 2022
Collections: Adult Non Fiction.
Available at: Bankstown.
- Strong to the core : get on the ball for a strong, lean physique / Lisa Westlake. Westlake, Lisa Strong to the core : get on the ball for a strong, lean physique / Lisa Westlake.613.71 WES 20 -
Title: Strong to the core : get on the ball for a strong, lean physique / Lisa Westlake.
Author: Westlake, Lisa
Year: 2002
Collections: Adult Non Fiction.
Available at: Bankstown.


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