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- Clean & lean warrior : your blueprint for a strong, lean body / James Duigan with Maria Lally ; photography by Sebastian Roos and Charlie Richards. Duigan, James Clean & lean warrior : your blueprint for a strong, lean body / James Duigan with Maria Lally ; photography by Sebastian Roos and Charlie Richards.613.71081 DUI 1 -
Title: Clean & lean warrior : your blueprint for a strong, lean body / James Duigan with Maria Lally ; photography by Sebastian Roos and Charlie Richards.
Author: Duigan, James
Year: 2013
Collections: Adult Non Fiction.
Available at: Bankstown.
- Strength training for women / Lori Incledon. Incledon, Lori Strength training for women / Lori Incledon.613.71082 INC 2 -
Title: Strength training for women / Lori Incledon.
Author: Incledon, Lori
Year: 2005
Collections: Adult Non Fiction.
Available at: Bankstown.
- Strength training for women : tone up, burn calories, stay strong / Joan Pagano. Pagano, Joan Strength training for women : tone up, burn calories, stay strong / Joan Pagano.613.71082 PAG 3 -
Title: Strength training for women : tone up, burn calories, stay strong / Joan Pagano.
Author: Pagano, Joan
Year: 2005
Collections: Adult Non Fiction.
Available at: Padstow.
- Fitness over fifty : an exercise guide from the National Institute on Aging / with a foreword by Senator John Glenn Fitness over fifty : an exercise guide from the National Institute on Aging / with a foreword by Senator John Glenn613.710844 FIT 4 -
Title: Fitness over fifty : an exercise guide from the National Institute on Aging / with a foreword by Senator John Glenn
Author:
Year: 2006
Collections: Adult Non Fiction.
No Items currently Available.
- Eat like an athlete : boost your performance and energy through nutrition / Simone Austin, advanced sports dietitian. Austin, Simone Eat like an athlete : boost your performance and energy through nutrition / Simone Austin, advanced sports dietitian.613.711 AUST 5 -
Title: Eat like an athlete : boost your performance and energy through nutrition / Simone Austin, advanced sports dietitian.
Author: Austin, Simone
Year: 2019
Collections: Adult Non Fiction.
No Items currently Available.
- Eat like a champion : performance nutrition for your young athlete / Jill Castle, MS, RDN, CDN. Castle, Jill, 1966- Eat like a champion : performance nutrition for your young athlete / Jill Castle, MS, RDN, CDN.613.711 CAST 7 -
Title: Eat like a champion : performance nutrition for your young athlete / Jill Castle, MS, RDN, CDN.
Author: Castle, Jill, 1966-
Year: 2015
Collections: Adult Non Fiction.
No Items currently Available.
- The new Power eating / Susan M. Kleiner, PhD, RD, High Performance Nutrition, LLC, Mercer Island, Washington ; with Maggie Greenwood-Robinson, PhD. Kleiner, Susan M. The new Power eating / Susan M. Kleiner, PhD, RD, High Performance Nutrition, LLC, Mercer Island, Washington ; with Maggie Greenwood-Robinson, PhD.613.711 KLEI 8 -
Title: The new Power eating / Susan M. Kleiner, PhD, RD, High Performance Nutrition, LLC, Mercer Island, Washington ; with Maggie Greenwood-Robinson, PhD.
Author: Kleiner, Susan M.
Year: 2019
Collections: Adult Non Fiction.
No Items currently Available.
- Sports pilates : how to prevent and overcome sports injuries / Paul Massey ; foreword by Peter Blanch. Massey, Paul Sports pilates : how to prevent and overcome sports injuries / Paul Massey ; foreword by Peter Blanch.613.711 MAS 9 -
Title: Sports pilates : how to prevent and overcome sports injuries / Paul Massey ; foreword by Peter Blanch.
Author: Massey, Paul
Year: 2004
Collections: Adult Non Fiction.
Available at: Bankstown.
- Roar : how to match your food and fitness to your unique female physiology for optimum performance, great health, and a strong, lean body for life / Stacy T. Sims, PhD. Sims, Stacy T. Roar : how to match your food and fitness to your unique female physiology for optimum performance, great health, and a strong, lean body for life / Stacy T. Sims, PhD.613.711 SIMS 10 -
Title: Roar : how to match your food and fitness to your unique female physiology for optimum performance, great health, and a strong, lean body for life / Stacy T. Sims, PhD.
Author: Sims, Stacy T.
Year: 2016
Collections: Adult Non Fiction.
Available at: Earlwood.
- SportsVision : training for better performance / Thomas A. Wilson, Jeff Falkel. Wilson, Thomas A., 1961- SportsVision : training for better performance / Thomas A. Wilson, Jeff Falkel.613.711 WIL 11 -
Title: SportsVision : training for better performance / Thomas A. Wilson, Jeff Falkel.
Author: Wilson, Thomas A., 1961-
Year: 2004
Collections: Adult Non Fiction.
Available at: Bankstown.
- Bessie's body secrets : the busy girl's guide to weight loss and wellbeing / Bessie Bardot and Geoff Barker. Bardot, Bessie Bessie's body secrets : the busy girl's guide to weight loss and wellbeing / Bessie Bardot and Geoff Barker.613.712 BAR 12 -
Title: Bessie's body secrets : the busy girl's guide to weight loss and wellbeing / Bessie Bardot and Geoff Barker.
Author: Bardot, Bessie
Year: 2004
Collections: Adult Non Fiction.
Available at: Bankstown.
- The biggest loser : change your life : the diet and fitness program to help you lose weight and keep it off / [authors, Carolyn Bell, Alexandra Payne, Sophie Russell]. Bell, Carolyn The biggest loser : change your life : the diet and fitness program to help you lose weight and keep it off / [authors, Carolyn Bell, Alexandra Payne, Sophie Russell].613.712 BEL 13 -
Title: The biggest loser : change your life : the diet and fitness program to help you lose weight and keep it off / [authors, Carolyn Bell, Alexandra Payne, Sophie Russell].
Author: Bell, Carolyn
Year: 2007
Collections: Adult Non Fiction.
Available at: Bankstown.
- Boosting your metabolism for dummies / by Rachel Berman. Berman, Rachel Boosting your metabolism for dummies / by Rachel Berman.613.712 BER 14 -
Title: Boosting your metabolism for dummies / by Rachel Berman.
Author: Berman, Rachel
Year: 2013
Collections: Adult Non Fiction.
Available at: Padstow.
- Losing the last 5 kilos : your kick-arse guide to looking & feeling fantastic / Michelle Bridges. Bridges, Michelle Losing the last 5 kilos : your kick-arse guide to looking & feeling fantastic / Michelle Bridges.613.712 BRI 15 -
Title: Losing the last 5 kilos : your kick-arse guide to looking & feeling fantastic / Michelle Bridges.
Author: Bridges, Michelle
Year: 2011
Collections: Adult Non Fiction.
Available at: Padstow, Bankstown.
- Powerful living : take control, start today : mindset + exercise + recipes / Michelle Bridges. Bridges, Michelle Powerful living : take control, start today : mindset + exercise + recipes / Michelle Bridges.613.712 BRID 17 -
Title: Powerful living : take control, start today : mindset + exercise + recipes / Michelle Bridges.
Author: Bridges, Michelle
Year: 2015
Collections: Adult Non Fiction.
Available at: Riverwood, Greenacre.
- Think smart & lose weight / Sandy Bröcking. Bröcking, Sandy Think smart & lose weight / Sandy Bröcking.613.712 BRO 19 -
Title: Think smart & lose weight / Sandy Bröcking.
Author: Bröcking, Sandy
Year: 2010
Collections: Adult Non Fiction.
Available at: Padstow.
- The tight ar$e diet / Andrew Cate. Cate, Andrew The tight ar$e diet / Andrew Cate.613.712 CAT 20 -
Title: The tight ar$e diet / Andrew Cate.
Author: Cate, Andrew
Year: 2010
Collections: Adult Non Fiction.
Available at: Campsie.


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