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Low carb healthy fat nutrition / Steph Lowe.
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Catalogue Record 1136585
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Catalogue Record 1136585
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Catalogue Information
Catalogue Record 1136585
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Item Information
Shelf Location
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641.563 LOWE
Adult Non Fiction
Bankstown
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641.563 LOWE
Adult Non Fiction
Lakemba
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Available
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641.563 LOWE
Adult Non Fiction
Panania
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Catalogue Record 1136585
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Catalogue Record 1136585 ItemInfo
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Catalogue Record 1136585 ItemInfo
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Catalogue Information
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Details
ISBN
9780733640148 (paperback)
Name
Lowe, Steph
author.
Title
Low carb healthy fat nutrition / Steph Lowe.
Published
Sydney, NSW : Hachette Australia, 2018.
©2018
Description
250 pages : colour illustrations ; 25 cm.
Notes
"Contains over 150 recipes + meal plans to suit your health goals"--Cover.
Includes bibliographical references and indexes.
Summary
Low Carb, Healthy Fat Nutrition is not a diet, it's a lifestyle. This book is your guide to supercharging your metabolism, supporting your health, performance and recovery goals and extending your longevity. Alongside over 150 recipes you'll find the latest research into why eating real food is essential - and tailored 14-day eating plans to suit your personal goals and needs. Let Steph Lowe, The Natural Nutritionist, show you how to perform and feel your best by eating the way nature intended us to.
Subjects
Low-carbohydrate diet
Low-carbohydrate diet -- Recipes
Fatty acids in human nutrition
Essential fatty acids in human nutrition
Nutrition
Genre
Cookbooks
Links to Related Works
Subject References:
Cookbooks
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Essential fatty acids in human nutrition
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Fatty acids in human nutrition
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Low-carbohydrate diet
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Low-carbohydrate diet -- Recipes
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Nutrition
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See Also:
Cooking
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Carbohydrates
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Reducing diets
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Diet
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Dietary supplements
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Dietetics
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Digestion
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Fiber in human nutrition
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Food
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Food habits
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Food preferences
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Health
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Minerals in human nutrition
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Physiology
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Therapeutics
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Vitamin B in human nutrition
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Vitamins
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Vitamins in human nutrition
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Broader Subject References:
Nutrition
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Narrower Subject References:
Carbohydrates in human nutrition.
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Essential fatty acids in human nutrition
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Authors:
Lowe, Steph
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