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The shopper's guide to GI values : the authoritative source of glycemic index values for more than 1,200 foods / Dr. Jennie Brand-Miller and Kaye Foster-Powell with Fiona Atkinson.
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Catalogue Record 876739
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Catalogue Record 876739
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Catalogue Information
Catalogue Record 876739
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
613.283 BRA
Adult Non Fiction
Padstow
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Catalogue Record 876739
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Catalogue Record 876739 ItemInfo
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Catalogue Record 876739 ItemInfo
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Catalogue Information
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Details
ISBN
9780738217932 (pbk.)
073821793X (pbk.)
Name
Brand Miller, Janette, 1952-
author.
Title
The shopper's guide to GI values : the authoritative source of glycemic index values for more than 1,200 foods / Dr. Jennie Brand-Miller and Kaye Foster-Powell with Fiona Atkinson.
Edition
Da Capo Press revised edition.
Published
Boston, MA Da Capo Life Long, [2015]
©2015
Description
258 pages : illustrations ; 18 cm.
Notes
"This edition is being published in somewhat different form in Australia in 2015 by Hodder Australia"--Title page verso.
Summary
Diet trends come and go, but eating according to the glycemic index is the consistent, scientifically proven way to manage your health through your eating habits. Lose weight, reduce your risk of type 2 diabetes and coronary heart disease, and help control your blood glucose and insulin levels in the most sustainable and effective way by switching to low-GI carbohydrates. This easy-to-use guide shows the GI values of your favorite foods and helps you identify healthier low-GI carbohydrate alternatives so that you can start making a difference to your diet.
Subjects
Glycemic index
Glycemic index -- Handbooks, manuals, etc
Food -- Carbohydrate content -- Tables
Other Names
Foster-Powell, Kaye
author.
Atkinson, Fiona
author.
Series
New glucose revolution series
Links to Related Works
Subject References:
Food -- Carbohydrate content -- Tables
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Glycemic index
.
Glycemic index -- Handbooks, manuals, etc
.
Authors:
Atkinson, Fiona
.
Brand Miller, Janette, 1952-
.
Foster-Powell, Kaye
.
Series:
New glucose revolution series
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